Hard Pressed Emotions

Today, thus far, I have felt physically and emotionally awkward. In government, we were just sitting there taking notes when all of a sudden I felt incredibly anxious and unnerved. My stomach tightened, I felt my fingers begin to shake, and it felt as though my chest was being compressed back towards my spine. Needless to say, I felt completely and utterly befuddled. I can only think it to be the result of stress and bottled up emotions. I need a way to just let it all out... let it all go. Lord, I do need help.

I want to go back to those days of being care-free...